Play Golf Forever: A physiotherapist's guide to golf fitness and health for the over 50s (English Edition) por Suzanne Clark

Play Golf Forever: A physiotherapist's guide to golf fitness and health for the over 50s (English Edition) por Suzanne Clark

Titulo del libro : Play Golf Forever: A physiotherapist's guide to golf fitness and health for the over 50s (English Edition)
Fecha de lanzamiento : June 2, 2016
Autor : Suzanne Clark
Número de páginas : 178
Editor : Panoma Press

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Suzanne Clark con Play Golf Forever: A physiotherapist's guide to golf fitness and health for the over 50s (English Edition)

Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as a physiotherapist and is a keen, all-round sports player. She explains in layman's terms how your body works when you play golf and what you can do to make it healthier and fitter to enable you to play for longer. She describes how to strengthen key muscles as part of the everyday tasks you already do, how to prevent injury and what to do if you are injured. This book is for all the over 50s who want to keep playing golf.